You’re just thriving for a good night’s sleep, but your sleeplessness forces you to toss and turn; it feels like your tiredness is more at the time of waking up than you went to sleep. Sleeplessness makes your day dull and dry because you can’t focus on your routine work due to the tiredness of your brain and body.   Here we have described some of the causes of sleeplessness and its possible treatments.  …