By Holly M. Onorato, CPRS In my capacity as a Recovery Coach and SMART Recovery meeting facilitator, I am honored toassist hundreds of people in their recovery journey. One thing that often comes up is this: ‘I wishI had gotten sober earlier.’ The fact is, we live in a culture that is heavily reliant on alcohol as a tool to celebrate or soothethe ache of loss (and everything in between). Wine is even used in…
As a leading outpatient addiction treatment center in Metuchen, NJ, More Life Recovery Center understands the complexities of addiction and the challenges that come with the recovery process. One common question we hear from individuals struggling with addiction is, “Why should I go to rehab again if I relapsed?” In this article, we’ll explain why returning to rehab after a relapse is crucial for addiction recovery and how More Life Recovery Center can help. Why…
Understanding the Unique Challenges Women face unique challenges in recovery due to societal, psychological, and biological factors. Recognizing these challenges is essential for providing effective support. Stigma and guilt often deter women from seeking help, making the journey to recovery more complex. The Importance of Self-Care Self-care is a crucial component of recovery. Women must prioritize their well-being to maintain sobriety. Key self-care strategies include: Building a Support Network A strong support network is vital…
The holidays can be a trying time for those in recovery. Alcohol and drug use is often associated with the holiday spirit and celebration, making it difficult for recovering addicts to abstain or maintain their sobriety during the festive season. Article at a Glance: Alcohol and drug use is often associated with the holiday spirit and celebration Having a plan for temptation is key Self care should be a priority. Always prioritize yourself…
Recovery is not merely a process of overcoming challenges; it is a profound expedition towards self-discovery and personal growth. In this article, we delve into the intricate facets of personal transformation during the recovery journey, exploring how individuals can unlock their true potential. Understanding the Dynamics of Recovery Recovery marks a pivotal phase where individuals transcend their past struggles, emerging as resilient beings. It’s not just about overcoming addiction; it’s a profound metamorphosis, fostering a…
Alcohol Recovery During the Holidays The holiday season is often synonymous with joy, celebration, and togetherness. It’s a time when families and friends come together to create beautiful memories, exchange gifts, and enjoy festive feasts. However, for individuals on the path of alcohol recovery, the holidays can present unique challenges. In this article, we will explore effective strategies and tips to navigate the holiday season while staying committed to your alcohol recovery journey. Staying Strong…