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NEVER TOO YOUNG TO CHANGE

By Holly M. Onorato, CPRS In my capacity as a Recovery Coach and SMART Recovery meeting facilitator, I am honored toassist hundreds of people in their recovery journey. One thing that often comes up is this: ‘I wishI had gotten sober earlier.’ The fact is, we live in a culture that is heavily reliant on alcohol as a tool to celebrate or soothethe ache of loss (and everything in between). Wine is even used in

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Addiction, the self-imposed prison.

By Holly M. Onorato ‘THE ONLY DRINK I CAN SAY NO TO IS THE FIRST ONE, SO THAT’S WHAT I DO’-anonymous Many factors go into an addiction (of any kind). Genetics, adverse childhood experiences (ACE’s), trauma, circumstance, etc. but at some point we must realize that every decision we make is a CHOICE. No one is forcing us to continue to hurt ourselves, to stay stuck and sick. Addiction is isolation. Recovery is freedom and

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Sobriety plan

Sobriety : Why Do We Need a Plan for it?

If you have reached to point where you think that you have to stop or change your habit of alcohol or drug abuse, then you must have an expert plan. You are not sure where to start and how to be successful. You may know the term “sobriety plan” but you are not certain what the plan is or what is its purpose. What is a Sobriety Plan? A sobriety plan is a road map

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Achieving Recovery and Embracing Motherhood

In our journey toward recovery, we often discover newfound strengths and capacities that not only transform our lives but also empower us to be the parents we always aspired to be. Recovery is not just about overcoming challenges; it’s about rediscovering ourselves and embracing the fullness of life, including the profound role of motherhood. The Path to Recovery Embarking on the path to recovery requires courage, determination, and a willingness to confront the complexities of

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My Mother Was an Addict, Will I Be Too?

The question of whether addiction is hereditary has long intrigued researchers, individuals, and families affected by substance use disorders. This article aims to explore the intricate relationship between genetics and addiction, shedding light on the influence of genetic factors, environmental influences, and the interplay between nature and nurture. By examining the latest research and evidence, we can gain a better understanding of addiction’s hereditary aspects and the implications for prevention, early intervention, and effective treatment

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