1. Acknowledge the Problem The first step towards overcoming any challenge is acknowledging its existence. Recognize that drinking alcohol has become a problem that needs addressing. Acceptance is crucial for initiating change. 2. Set Clear Goals Define your objectives clearly. Decide whether you want to reduce your alcohol intake or stop completely. Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals can help you stay focused and motivated. 3. Seek Support Engage with family, friends,…