By Holly M. Onorato ‘THE ONLY DRINK I CAN SAY NO TO IS THE FIRST ONE, SO THAT’S WHAT I DO’-anonymous Many factors go into an addiction (of any kind). Genetics, adverse childhood experiences (ACE’s), trauma, circumstance, etc. but at some point we must realize that every decision we make is a CHOICE. No one is forcing us to continue to hurt ourselves, to stay stuck and sick. Addiction is isolation. Recovery is freedom and…
The holidays can be a trying time for those in recovery. Alcohol and drug use is often associated with the holiday spirit and celebration, making it difficult for recovering addicts to abstain or maintain their sobriety during the festive season. Article at a Glance: Alcohol and drug use is often associated with the holiday spirit and celebration Having a plan for temptation is key Self care should be a priority. Always prioritize yourself…
With the growing rate of mental disorders in the world, it has come to be essential to bridge the difference between physical and mental health problems by knowing the risk factors and consequences of mental disorders. It is time that people join each other to dissipate the stigma linked to mental problems. Effective ways of fighting mental health stigma When such wrong beliefs intensify stigmatizing attitudes, regardless of the type, they considerably affect the social…
Understanding the Challenge When a loved one struggles to maintain sobriety, it can be a distressing and challenging experience. It’s essential to approach the situation with compassion, understanding, and effective strategies to support their journey towards lasting recovery. Recognizing Relapse Triggers Identifying the triggers that lead to relapse is crucial. Common triggers include: Communicating Effectively Open and honest communication is key. Effective communication tips include: Providing Emotional Support Supporting a loved one in their sobriety…
Treatment, ddiction, and Recovery Addiction affects EVERYONE, not just addicts. This means our mothers, fathers, sons, daughters, friends, and coworkers. Addiction can and will affect those around you just as much as it affects the addict, both emotionally and financially . It can be a challenge to figure out how to help a loved one who seems totally lost, but this article is going to focus on the specific steps that you need to take…
Schizoid Personality Disorder (SPD) is one of a group of illnesses called eccentric personality disorders or “Cluster ‘A’ “. People with these illnesses often seem odd or peculiar. An individual having a schizoid personality disorder is apt to be detached, distant, and indifferent to social interactions. Schizoid personality disorder and schizophrenia are not the same, so don’t take them equally. Many people with this disorder are capable of functioning fairly well, although they try to…
