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Celebrate the holidays in sobriety

Tips for Staying Sober During the Holidays

December 5, 2024 No Comments

The holidays can be a trying time for those in recovery trying to stay sober.   Alcohol and drug use is often associated with the holiday spirit and celebration, making it difficult for recovering addicts to abstain or maintain their sobriety during the festive season. Article at a Glance:   Alcohol and drug use is often associated with the holiday spirit and celebration Having a plan for temptation is key Self care should be a priority.

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My Mother Was an Addict, Will I Be Too?

September 5, 2024 No Comments

The question of whether addiction is hereditary has long intrigued researchers, individuals, and families affected by substance use disorders. This article aims to explore the intricate relationship between genetics and addiction, shedding light on the influence of genetic factors, environmental influences, and the interplay between nature and nurture. By examining the latest research and evidence, we can gain a better understanding of addiction’s hereditary aspects and the implications for prevention, early intervention, and effective treatment

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Mental Health

You Can Fight the Mental Health Stigma!

June 14, 2024 No Comments

With the growing rate of mental disorders in the world, it has come to be essential to bridge the difference between physical and mental health problems by knowing the risk factors and consequences of mental disorders. It is time that people join each other to dissipate the stigma linked to mental problems. Effective ways of fighting mental health stigma When such wrong beliefs intensify stigmatizing attitudes, regardless of the type, they considerably affect the social

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Addiction Treatment

Is Addiction Hereditary? How to Help a Loved One Start Recovery Today

January 4, 2024 No Comments

  Addiction affects EVERYONE, not just addicts. This means our mothers, fathers, sons, daughters, friends, and coworkers, so is addiction hereditary? Addiction can and will affect those around you just as much as it affects the addict, both emotionally and financially . It can be a challenge to figure out how to help a loved one who seems totally lost, but this article is going to focus on the specific steps that you need to

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sleeplessness

Sleeplessness Causes and Treatments

June 17, 2023 No Comments

You’re just thriving for a good night’s sleep, but your sleeplessness forces you to toss and turn; it feels like your tiredness is more at the time of waking up than you went to sleep. Sleeplessness makes your day dull and dry because you can’t focus on your routine work due to the tiredness of your brain and body.   Here we have described some of the causes of sleeplessness and its possible treatments.  

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