Can Cognitive Therapy Help People With IBS?
March 4, 2022
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[vc_row][vc_column][vc_column_text] Irritable bowel syndrome (IBS) is a gastrointestinal psychological disorder that frequently develops and worsens in response to stress. As a result, it is critical to address both physically and mentally. Recent research on cognitive-behavioral therapy (CBT) has proved one widely studied psychological treatment for IBS. It focuses on the emotions and cognitions associated with IBS symptoms and incorporates exciting stress management and mindfulness activities. If you have been incurred with the symptoms of Irritable Bowel Disease, here’s how Cognitive