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exercise helps in curbing cravings

How Physical Fitness Plays a Role in Recovery?

[vc_row][vc_column][vc_column_text]Physical fitness is essential for people trying to recover from dependency and addiction. It is easy to relapse and fall into old habits when your physical health is already declining, so exercise should be a part of an addict’s daily routine, just like other spiritual and holistic treatments. New Jersey has excellent rehabilitation facilities that recommend regular exercise and physical fitness to all its patients. Physical fitness is key in addiction recovery. Let’s find out

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