What Are Some Cognitive Behavioral Treatments?
February 24, 2022
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[vc_row][vc_column][vc_column_text]Cognitive behavior treatment, better known as cognitive behavioral therapy, is a form of talk therapy. The therapist seeks to provide their client with insights regarding the connection between their thoughts and behaviors. It is usually a short treatment that can last no more than a few months and has specific techniques to address the client’s personal issues. There are many techniques the therapist can use, and it is generally a trial and error process based