Ever felt a wave of sadness that doesn’t seem to ebb? Or a lingering anxiety that just won’t go away? We all have our highs and lows, but sometimes it’s more than just a passing phase. It’s a call for help. So, how do you know when it’s time to seek professional aid? Signs That It’s Time Imagine being an avid painter, and one day, you just don’t feel the brush’s allure anymore. Or perhaps,…
You’re just thriving for a good night’s sleep, but your sleeplessness forces you to toss and turn; it feels like your tiredness is more at the time of waking up than you went to sleep. Sleeplessness makes your day dull and dry because you can’t focus on your routine work due to the tiredness of your brain and body. Here we have described some of the causes of sleeplessness and its possible treatments. …
More Life Recovery Center is dedicated to supporting individuals in their journey towards recovery from addiction. Our comprehensive approach combines evidence-based techniques with a focus on holistic healing. One such approach that has proven to be effective is Mindfulness-Based Relapse Prevention (MBRP). In this article, we will explore the key aspects of MBRP and how it can aid individuals in maintaining long-term recovery. What is Mindfulness-Based Relapse Prevention (MBRP)? MBRP is an innovative and integrative…
Within psychology, psychiatry, and neurology, a variety of therapies have been developed to treat the different types of psychopathology that may affect clients. Cognitive therapy, behavioral therapy, and family therapy are just a few examples of different types of therapies being used in modern psychotherapies. In this article, we will take a look at what each one entails Cognitive Therapy The core concept behind cognitive therapy is learning to identify automatic patterns in thinking, emotional…
Welcome to the topic, “How Bipolar Disorder Affects Sexual Health”. If you are suffering from bipolar disorder and notice some changes in your sexual health, then you’re not alone. Both your illness and some medicines used to treat it can change your sexual experience and behavior. Knowing how to find key symptoms and negative effects will allow you to work with your therapist or doctor to find ways to recover your sexual health. Effects of…
Depression and Anxiety are types of mood disorders. Among other effects, depression causes feelings of reduced energy, hopelessness, and sadness. Anxiety produces feelings of dread, worry, or nervousness. What Is Depression? Depression disturbs the act of how you feel and respond. In depression you have these symptoms: Anxiousness, sadness, or hopelessness A lack of energy Loss of interest in your favorite activities Eating less or more than your normal routine Sleeping too much or too…
