[vc_row][vc_column][vc_column_text]You likely know how difficult it can be to overcome an addiction if you’re here. If you have decided to stay sober but have also experienced relapse or if you want to help a loved one on their journey, you also know that it is an overwhelmingly emotional experience.  However, taking a practical approach to things might help with dealing with them. So without further ado, let’s look at seven practical tips that can help

[vc_row][vc_column][vc_column_text]The symptoms of post-traumatic stress disorder (PTSD) are often life-changing. It is a condition that can place many obstacles in one’s way, making it difficult to navigate personal and professional relationships. If your loved one is clearly showing symptoms of PTSD, but will not agree to PTSD treatment, then it may be time to schedule an intervention. This can be a good way to show your loved ones how their actions are directly impacting the

[vc_row][vc_column][vc_column_text]Drug addiction treatment that is delivered in an intensive outpatient (IOP) setting gives individuals who have a drug problem the opportunity to rehabilitate and strive toward a better life for themselves and their families. They also assist in developing life skills that may help maintain their sobriety while also providing a solid support system. Intensive outpatient drug treatment is less well-known among the general public than residential drug rehabilitation institutions. Everyone is unique, and one

[vc_row][vc_column][vc_column_text] Irritable bowel syndrome (IBS) is a gastrointestinal psychological disorder that frequently develops and worsens in response to stress. As a result, it is critical to address both physically and mentally.  Recent research on cognitive-behavioral therapy (CBT) has proved one widely studied psychological treatment for IBS. It focuses on the emotions and cognitions associated with IBS symptoms and incorporates exciting stress management and mindfulness activities. If you have been incurred with the symptoms of Irritable Bowel Disease, here’s how Cognitive

Welcome to the topic, “7 Tips and Tricks to Making it to 30 Days Sober“. Everyone knows that to remain sober after the recovery is often difficult, especially just after recovery. In this article, we’ll discuss tips and tricks to making it to 30 days sober. People in their sobriety may often think of their happy days and irreparable personal losses. Being away from their loved ones is a very difficult task to stay with.

[vc_row][vc_column][vc_column_text]Suicide rates have continued to increase over the years. Many individuals with suicidal tendencies are encouraged to visit a mental health professional to cope with their recurring thoughts.  Cognitive behavior treatment effectively treats suicidal tendencies and has been used as the first line of treatment for many years.  Psychologists often use cognitive behavior treatment to help individuals deal with suicidal ideation, which usually forms due to mental health illnesses like depression, PTSD, and schizophrenia.  Let